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Home » dinner

Flavours of Fall ~ Butternut Squash and Parsnip Bisque

butternut squash and parsnip bisque

Kids and soup. I don’t know about your kids, but I can sneak all kinds of vitamin and fibre packed veggies into a good soup. So, Ilove experimenting with new and interesting vegetable options. Butternut squash is one vegetable that not only my kids, but my husband, will not eat as a regular side dish. The nutritional value and how easily it can be transformed into a creamy vegetable make it an ideal for sneaking in as a soup base. The use of Silk Almond beverage adds a nutty richness that turns this soup into an ideal fall lunch or dinner option.

Butternut Squash and Parsnip Bisque

(adapted from DrinkSilk.ca)

3 cups butternut squash cubes
3 medium parsnips, peeled and chopped
1 medium shallot
1 clove garlic, minced
1 teaspoon salt
4 cups vegetable stock
1 ½ cup Silk Unsweetened almond beverage
2 tablespoon soy sauce
pinch of nutmeg
freshly ground pepper to taste

butternut squash and parsnip copped1. Combine butternut squash, parsnips, shallot, garlic and salt in a large soup pot. Add the vegetable stock.
2. Bring to a boil and turn down to a simmer. Cover and simmer until vegetables are soft, about 30 minutes.
3. Stir in Silk Almond beverage and soy sauce.
4. Use an emersion blender to process the soup until it is smooth and creamy OR in three separate batches, puree the soup in blender or food processor until smooth and creamy.
5. Add nutmeg and season to taste with pepper.butternut squash and parsnip bisque
6. Serve and enjoy

The best thing about soup is how easy it is to make. After some chopping, the only thing that needs to be done is waiting. Our family enjoyed this soup with a loaf of my irish soda bread...perfect for soaking up every last drop. Any left over soup can be easily frozen and then defrosted in a pot. A perfect way to warm our bellies and enjoy some healthy veggies, on a cool fall day.

Disclosure - This post was generously sponsored by Silk, but the opinions are my own. For more information please visit DrinkSilk.ca.
 

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About Jen

Jen Farr is a mother living in Toronto, Canada. She has been sharing her DIY crafts, recipes, activities and parenting advice for over 15 years on her blog Kitchen Counter Chronicle. Jen is the mom of 2 lovely daughters. She believes in the power of taking small steps that can make big impacts on the world.

Comments

  1. maryanne @ mama smiles says

    October 22, 2013 at 4:03 pm

    This soup sounds delicious, and perfect for fall!

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Hi, I'm Jen!

I’m the creative mind behind Kitchen Counter Chronicle. I’ve been making and sharing activities, crafts, and recipes for 10+ years.

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