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Home » recipe

Easy Grilled Pineapple Salsa

bowl of Grilled Pineapple Salsa Recipe
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I love grilling in the summertime. Last summer we kicked our gas grill ot the curb and have a charcoal grill. It's made grilling a whole new experience for us. We are grilling everything from chicken wings to swiss chard. I really wanted to try making a grilled pineapple salsa. And, it turned out amazing.

bowl of Grilled Pineapple Salsa Recipe
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  • Grilled Pineapple Salsa Recipe
  • How to Grill Pineapple
  • How to Store Grilled Pineapple Salsa
  • Easy Grilled Pineapple Salsa

Grilling fruit brings out the sweetness in the fruit. While also deepening the flavor of the fruit. In the past, we have grilled peaches. Our grilled peaches were so good. I wanted to try grilling pineapple and making a salsa. This is such a simple salsa recipe, but it is packed with flavor. You're gonna love it.

Grilled Pineapple Salsa Recipe

4 pineapple rings, about 2-3 inches of pineapple
1 small sweet red pepper, diced
2 limes
½ cup cilantro, chopped
1 tablespoon olive oil
⅛ teaspoon salt
⅛ teaspoon pepper

How to Grill Pineapple

red pepper, lime, sliced pineapple with knife on cutting board

First up, we need to prepare the pineapple. I purchased a pineapple that was already cored and peeled. If you need to peel your pineapple, start by cutting off the leafy top of the pineapple. Then trim the bottom off the pineapple. You will now have a stable pineapple that you can take the skin off of. Simply run a sharp knife down each side of the pineapple, sliding the knife from top to bottom of the pineapple, staying close to the skin. You don't want to cut too deeply into the pineapple. To core the pineapple, use an apple corer. Push the apple corer into the middle of the pineapple. The corer will cut around the core of the pineapple.

slices of grilled pineapple on cutting board

It is much easier to use a pineapple that has already been cored and peeled. When making grilled pineapple, it is best to use pineapple rings. Rings won't slip and slide through the grill and into the coals. Cut the peeled and cored pineapple into ½ inch rings. Set the rings aside on a parchment paper-lined tray. Turn on your grill. You will want a medium heat; pineapple is very sugary, and if the heat is too high, it will burn.

Oil the grill, not the pineapple. Place the pineapple rings on the grill. Flip the pineapple slices after about 2-5 minutes. You'll need to keep an eye on the pineapple to be certain it doesn't burn. When the pineapple is grilled on both sides, set it aside to cool.

pile of diced red pepper and pile of lime zest with limes and juicer on cutting board

Now, it's time to prepare the rest of the salsa. Zest and juice the limes. Add the lime juice to a medium bowl. Then, dice the red pepper. I used a red pepper for the color and for the crunch. Dice the pepper into small pieces and add to a medium bowl.

pile of sweet red pepper diced on cutting board

You could add a diced white onion to the salsa, but my family is sensitive to raw onions and garlic, so I try and avoid as much raw onion as possible. I actually find that more and more of my friends are growing sensitive to onions and have been using either chives or onion powder in many dishes I make.

bowl of diced grilled pineapple and pile of cilantro on cutting board

Chop the cooled slices of grilled pineapple into small pieces and pop them into the medium bowl with the pepper, the lime zest and the lime juice. Pour in the olive oil. Give the salsa a toss. Add the cilantro and toss again, until everything is coated. Add a little salt and pepper to taste.

bowl with diced grilled pineapples, diced red peppers, cilantro, salt and pepper and a spoon

Now, your grilled pineapple salsa is ready to serve. I like to let it sit in the fridge and let the flavors develop a little more, but you can serve it right away.

bowl of pineapple salsa with spoon in bowl

We served our salsa over grilled chicken and then used it again for tacos the next day.

How to Store Grilled Pineapple Salsa

Store your grilled pineapple salsa in an air-tight container for 3-4 days. After a few days the peppers will lose their crispness. So, you really want to use the salsa in the first day or two.

close up of bowl filled with pineapple and red pepper salsa
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Easy Grilled Pineapple Salsa

A recipe for a simple grilled pineapple salsa
Prep Time20 minutes mins
Cook Time10 minutes mins
Total Time30 minutes mins
Course: condiment
Cuisine: American, canadian
Keyword: salsa
Servings: 6 servings
Calories: 56kcal
Author: Jen

Ingredients

  • 4 pineapple rings about 2-3 inches of pineapple
  • 1 small sweet red pepper diced
  • 2 limes
  • ½ cup cilantro chopped
  • 1 tablespoon olive oil
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper

Instructions

  • First up, we need to prepare the pineapple. I purchased a pineapple that was already cored and peeled. If you need to peel your pineapple, start by cutting off the leafy top of the pineapple. Then trim the bottom off the pineapple. You will now have a stable pineapple that you can take the skin off of. Simply run a sharp knife down each side of the pineapple, sliding the knife from top to bottom of the pineapple, staying close to the skin. You don't want to cut too deeply into the pineapple. To core the pineapple, use an apple corer. Push the apple corer into the middle of the pineapple. The corer will cut around the core of the pineapple.
  • It is much easier to use a pineapple that has already been cored and peeled. When making grilled pineapple, it is best to use pineapple rings. Rings won't slip and slide through the grill and into the coals. Cut the peeled and cored pineapple into ½ inch rings. Set the rings aside on a parchment paper-lined tray. Turn on your grill. You will want a medium heat; pineapple is very sugary, and if the heat is too high, it will burn.
  • Oil the grill, not the pineapple. Place the pineapple rings on the grill. Flip the pineapple slices after about 2-5 minutes. You'll need to keep an eye on the pineapple to be certain it doesn't burn. When the pineapple is grilled on both sides, set it aside to cool.
  • Now, it's time to prepare the rest of the salsa. Zest and juice the limes. Add the lime juice to a medium bowl. Then, dice the red pepper. I used a red pepper for the color and for the crunch. Dice the pepper into small pieces and add to a medium bowl.
  • Chop the cooled slices of grilled pineapple into small pieces and pop them into the medium bowl with the pepper, the lime zest and the lime juice. Pour in the olive oil. Give the salsa a toss. Add the cilantro and toss again, until everything is coated. Add a little salt and pepper to taste.
  • Now, your grilled pineapple salsa is ready to serve. I like to let it sit in the fridge and let the flavors develop a little more, but you can serve it right away.

Notes

Nutrition Info is to be used as a rough guide. Nutrition Info is based on the products I am using and you may not be using the same products/brands. Thus, the Nutrition Info may vary.

Nutrition

Serving: 86g | Calories: 56kcal | Carbohydrates: 9.3g | Protein: 0.53g | Fat: 2.37g | Saturated Fat: 0.32g | Polyunsaturated Fat: 0.27g | Monounsaturated Fat: 1.65g | Trans Fat: 0.001g | Sodium: 54mg | Potassium: 113mg | Fiber: 1.1g | Sugar: 6g | Vitamin A: 527IU | Vitamin C: 49.2mg | Calcium: 11mg | Iron: 0.27mg
Serving: 86g | Calories: 56kcal | Carbohydrates: 9.3g | Protein: 0.53g | Fat: 2.37g | Saturated Fat: 0.32g | Polyunsaturated Fat: 0.27g | Monounsaturated Fat: 1.65g | Trans Fat: 0.001g | Sodium: 54mg | Potassium: 113mg | Fiber: 1.1g | Sugar: 6g | Vitamin A: 527IU | Vitamin C: 49.2mg | Calcium: 11mg | Iron: 0.27mg

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About Jen

Jen Farr is a mother living in Toronto, Canada. She has been sharing her DIY crafts, recipes, activities and parenting advice for over 15 years on her blog Kitchen Counter Chronicle. Jen is the mom of 2 lovely daughters. She believes in the power of taking small steps that can make big impacts on the world.

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Hi, I'm Jen!

I’m the creative mind behind Kitchen Counter Chronicle. I’ve been making and sharing activities, crafts, and recipes for 10+ years.

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