Kitchen Counter Chronicles

menu icon
go to homepage
  • Activities
  • Art & Crafts
  • Holidays
  • Recipes
  • Contact

subscribe
search icon
Homepage link
  • Activities
  • Art & Crafts
  • Holidays
  • Recipes
  • Contact

×
Home » hands on kitchen

Kick Nitrates to the Curb - Make Your Own Lunch Meat

By Jen

In our attempt to lead a healthier life, we have cut lunch meat from our diet. This was not the easiest thing to do when you have 2 kids who need a lunch box lunch every...single...day. In the past, I liked the convenience and ease of a lunch meat sandwich. Right? However, after the World Health Organization released their report on the impact of a diet filled with processed meats can have on our health, I knew we had to make a change.

Well, I have come up with an quick, easy and delicious alternative to traditional lunch meats - seriously only takes 30 minutes to make enough lunch for the whole week. With a little preparation it is possible to have a simple lunch meat alternative.

Head on over to my blog Hands On Kitchen at Yummy Mummy Club and check out how our family kicked the lunch meat habit.

lunch meat alternative



Looking for more ways to connect with your kids?

Come join Kitchen Counter Chronicles on Facebook  and Pinterest.
Be sure to subscribe to receive our ideas delivered to your inbox.

We are always sharing Green Living Ideas for Families over on Pinterest.

Follow Jen at KitchenCounterChronicle's board Green Living Ideas for Families on Pinterest.

 

More hands on kitchen

  • three cheese lasagna roll
    Cheesy Lasagna Rolls
  • end of summer recipes
    Hands on Kitchen : End of Summer Recipes
  • banana ice cream
    Hands On Kitchen

About Jen

Jen Farr is a mother living in Toronto, Canada. She has been sharing her DIY crafts, recipes, activities and parenting advice for over 15 years on her blog Kitchen Counter Chronicle. Jen is the mom of 2 lovely daughters. She believes in the power of taking small steps that can make big impacts on the world.

jen profile picture

Hi, I'm Jen!

I’m the creative mind behind Kitchen Counter Chronicle. I’ve been making and sharing activities, crafts, and recipes for 10+ years.

Thanks for stopping by!

About Me

What's New!

  • a collage of creative mother's day printable activities and crafts for kids to make featured image
    Free Mother's Day Printable Crafts and Activities
  • child working on carbon footprint poster activity for kids featured imag
    What is A Carbon Footprint? Carbon Footprint Activity for Kids
SUBSCRIBE

Footer

↑ back to top

About

  • Privacy Policy
  • Feel free to use information and pictures from this site, but please credit their source and include a direct link to Kitchen Counter Chronicle. Thank you

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

Kitchen Counter Chronicle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2025 Kitchen Counter Chronicle