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Simple and Delicious Mediterranean Scrambled Eggs

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My kids love Greek food. One of their most requested meals is our Greek pasta salad - it is perfect in a school lunch box. So, when I opted to put all the flavours of our Greek pasta salad into scrambled eggs this dish became another one of our favourite meatless Monday vegetarian recipes for kids. It also is a fantastic option for an easy and healthy breakfast recipe for families. Kid Made Mediterranean Style Scrambled Eggs - Kids love Greek flavours and these scrambled eggs are a healthy and creamy recipe that kids can help make. | Greek Recipe | Egg Recipe | Kid Friendly Recipes | Breakfast Recipe My kids on the other hand were doubtful. What would Mediterranean scrambled eggs taste like? What better way to convince kids to try something new then by getting them involved in making the dish.

Kid Made Mediterranean Scrambled Eggs

6 large eggs 2 tablespoon milk (we used skim milk) 1 tablespoon butter 1 teaspoon vegetable oil handful of chopped spinach 1 tablespoon chopped fresh oregano ¼ cup of chopped cherry tomatoes crumbled feta cheese - as much or as little as you like salt and pepper to taste Begin by whisking the eggs with the milk in a large bowl. Whisk until they are well combined. Let the kids crack the eggs and do the whisking. Yes, the egg cracking might be a little messy to begin with - but with practice the kids will get pretty good at cracking. Greek scrambled egg ingredients Warm butter and oil in a small non-stick pan over medium heat. Pour the eggs into the pan and stir with a plastic spatula. scrambled eggs with Greek flavours As the eggs begin to cook, toss in the other ingredients - the spinach, oregano, tomatoes, feta, salt and pepper. Continue stirring until the eggs are cooked to your liking. Don't be afraid to let the kids do the stirring. If your child is short, let them stand on a steady stool. Always be sure they aren't wearing any loose clothing when working around a stove top. Transfer to a platter and serve with fresh bread. Mediterranean style scrambled eggs - greek scrambled eggs
Greek Scrambled Eggs
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Kid Made Mediterranean Scrambled Eggs

Bring all the flavours of the mediterranean into this light and fluffy scrambled egg dish. Perfect for brunch or lunch.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast, brunch, dinner, lunch
Cuisine: American, canadian, French, greek
Keyword: greek, greek style scrambled eggs, scrambled eggs
Servings: 4 people
Calories: 230kcal
Author: Jen

Ingredients

  • 6 large eggs
  • 2 tablespoon milk we used skim milk
  • 1 tablespoon butter
  • 1 teaspoon vegetable oil
  • handful of chopped spinach
  • 1 tablespoon chopped fresh oregano
  • ¼ cup of chopped cherry tomatoes
  • crumbled feta cheese - as much or as little as you like
  • salt and pepper to taste

Instructions

  • Begin by whisking the eggs with the milk in a large bowl. Whisk until they are well combined. Let the kids crack the eggs and do the whisking. Yes, the egg cracking might be a little messy to begin with - but with practice the kids will get pretty good at cracking.
  • Warm butter and oil in a small non-stick pan over medium heat. Pour the eggs into the pan and stir with a plastic spatula.
  • As the eggs begin to cook, toss in the other ingredients – the spinach, oregano, tomatoes, feta, salt and pepper. Continue stirring until the eggs are cooked to your liking.
  • Don’t be afraid to let the kids do the stirring. If your child is short, let them stand on a steady stool. Always be sure they aren’t wearing any loose clothing when working around a stove top.
  • Transfer to a platter and serve with fresh bread

Notes

Nutrition Info is to be used as a rough guide only Nutrition Info is based on the products I am using and you may not be suing the same products/brands. Thus the Nutrition Info may vary.

Nutrition

Calories: 230kcal | Carbohydrates: 3.6g | Protein: 14.9g | Fat: 17.7g | Saturated Fat: 7.4g | Cholesterol: 391mg | Sodium: 286mg | Potassium: 264mg | Fiber: 1.1g | Sugar: 2.1g | Calcium: 110mg | Iron: 2.9mg
Calories: 230kcal | Carbohydrates: 3.6g | Protein: 14.9g | Fat: 17.7g | Saturated Fat: 7.4g | Cholesterol: 391mg | Sodium: 286mg | Potassium: 264mg | Fiber: 1.1g | Sugar: 2.1g | Calcium: 110mg | Iron: 2.9mg
Today's recipe was inspired by Chef Jamie Oliver's Silky Masala Eggs. Scrambled eggs are a beautiful blank canvas into which many different flavours can be introduced. We decided to add Greek flavours to our eggs, what will flavours will you add to yours?
Pin this recipe for later... mediterranean scrambled eggs
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About Jen

Jen Farr is a mother living in Toronto, Canada. She has been sharing her DIY crafts, recipes, activities and parenting advice for over 15 years on her blog Kitchen Counter Chronicle. Jen is the mom of 2 lovely daughters. She believes in the power of taking small steps that can make big impacts on the world.