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Blueberry Oatmeal Muffins

A healthy and easy blueberry oatmeal muffin recipe
Course Breakfast, Snack
Cuisine American
Keyword blueberry recipe, muffin recipe, oatmeal recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 161kcal
Author Jen


  • 1 cup buttermilk
  • 1 cup old fashioned oats
  • 1/3 cup canola or vegetable oil
  • 1/2 cup packed brown sugar
  • 1 egg
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup fresh or frozen blueberries


  • Preheat oven to 400F. Add paper liners to 12 muffin cup tin or lightly butter muffin tin.
  • Mix buttermilk and oats in a small bowl and set aside to soak. *make your own buttermilk by adding 1tbsp white vinegar to 1 cup milk.
  • In a large bowl combine oil, brown sugar and egg...mix with a fork until blended.
  • Add flours, baking soda, cinnamon, salt and stir until moistened. Pour buttermilk and oat mixture into the bowl and stir. Fold in blueberries.
  • Divide batter equally into 12 muffin cups..when I made it I actually ended up with 15 muffins!
  • Bake in a 400F oven for 15 to 20 minutes, or until golden brown. Cool in pan, remove and place on a cooling rack.


Nutrition Info is to be used as a rough guide. Nutrition Info is based on the products I am using and you may not be using the same products/brands. Thus, the Nutrition Info may vary.


Serving: 67g | Calories: 161kcal | Carbohydrates: 24.08g | Protein: 3.55g | Fat: 7.32g | Saturated Fat: 0.82g | Polyunsaturated Fat: 2.06g | Monounsaturated Fat: 4.22g | Trans Fat: 0.032g | Cholesterol: 16mg | Sodium: 194mg | Potassium: 111mg | Fiber: 2.3g | Sugar: 10.68g | Vitamin A: 38IU | Vitamin C: 1.4mg | Calcium: 36mg | Iron: 0.95mg