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+ servings
fruit dip for fruit platter in bowl on a fruit platter

Healthy Dip for Fruit

A deliciously, tangy and sweet healthy dip for fruit trays.
Course Dessert, Side Dish, Snack
Cuisine American
Keyword fruit dip, fruit salad
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 10 people
Calories 49kcal
Author Jen


  • 4 ounces cream cheese at room temperature (3/4 cup of cream cheese)
  • 5 ounces plain Greek yogurt (1 cup of yogurt)
  • 1 tablespoon honey
  • 1/2 tsp vanilla


  • Work with room temperature cream cheese, this will make whisking the cream cheese much easier. Cut the cheese into cubes and add it to a mixing bowl. Add the yogurt and whisk together. Whisk until the cheese and yogurt come together and is smooth.
  • Once the cheese and yogurt are smooth, whisk in the honey and vanilla. Taste the dip. If you like your dip a little sweeter, add another 1/4 tsp of honey. We like the dip to be tangy - from the yogurt - however, you might like it a little sweeter.
  • When the dip is ready, serve it immediately


You can store the fruit dip in an air tight container in the fridge for up to 3 days. It may start to separate, so you might need to whisk it up before serving.
Nutrition Info is to be used as a rough guide only. Nutrition Info is based on the products I am using and you may not be using the same products/brands. Thus, the Nutrition Info may vary.


Serving: 28g | Calories: 49kcal | Carbohydrates: 2.66g | Protein: 2.26g | Fat: 3.3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.119g | Monounsaturated Fat: 0.92g | Cholesterol: 11mg | Sodium: 55mg | Potassium: 34mg | Sugar: 2.6g | Vitamin A: 250IU | Calcium: 20mg | Iron: 0.2mg